O'Kane, Owen (Autor)
How to Be Your Own Therapist
Boost your mood and reduce your anxiety in 10 minutes a day
Beschreibung
Smart, short techniques throughout the day can form a healthier perspective
Produktdetails
| ISBN/GTIN | 978-0-00-837827-1 |
|---|---|
| Erscheinungsjahr | 2022 |
| Einbandart | gebunden |
| Format | 15,4 x 2,5 x 24,5 cm |
| Gewicht | 0,46 kg |