Cognitive Behavioral Treatment of Insomnia

Sleep disorders and insomnia have staggering societal and personal costs, with lack of sleep accounting for up to 50% of industrial and traffic accidents every year. This book guides the clinician in how to best establish a sleep clinic to study and solve sleep disturbances of his or her patients. Residents in the rapidly growing number of sleep medicine programs will want to keep this practical, hands-on manual at their sides as they learn the tools of the trade.