Post-Traumatic Stress Disorder For Dummies®

Cope with flashbacks, nightmares, and disruptive thoughts
 
Help your heart accept what your mind already knows -- and overcome PTSD
 
A traumatic event can turn your world upside down -- but just because you're still afraid doesn't mean you're still in danger. There is a path out ofPTSD, and this reassuring guide presents the latest on effective treatments that help to combat fear, stop stress in its tracks, and bring joy back to life.
 
* Identify PTSD symptoms and get a diagnosis
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Choose the ideal therapist for you
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Weigh the pros and cons of medications
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Maximize your healing
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Help a partner, child, or other loved one triumph over PTSD